Let us help you heal…

We Support Empowerment, Growth, Healing, and Connection…

Monique N. Selden-Riley, MSN, PMHNP-BC, MA, LMHC/LPC (She/Her/Hers)

Founder and Clinical Director

Portrait of a woman in a purple blouse with braided hair.

Monique Selden-Riley has been in the mental health field for over 15 years, and has experience in varying capacities. Throughout the years, Monique has worked as a college professor, psychiatric medication prescriber, therapeutic mentor, therapist/clinician, clinic director, as well as emergency room psychiatric registered nurse. Throughout this time, most of her work has been community-based with adolescents and young adults. Monique is passionate about mental heath disparities noted in Black and Brown communities. Thus, she has made it her life’s work to lessen these gaps where she can. When she is not working, Monique enjoys spending quality time with her husband and three children, as well as learning new skills.

Chat with us

Take the first step toward healing by submitting a referral. After that, a team member will reach out to schedule a no-pressure chat with a therapist. This is your opportunity to share your goals, ask questions, and explore how therapy can support you. Together, we’ll discuss what you hope to accomplish and how we can help you get there—at your own pace, in a way that feels right for you.

Motivation comes from within — we’re here to help you activate it.